Looking for May 2022 wallpapers to freshen your desktop or phone? I’ve got you covered. The Theme for May 2022 Wallpapers May starts the middle third of the year – and how slightly concerning is that?! But it also means we’re well into the start of Spring, meaning fresh fruit,...
If you’ve ever wanted to stop worrying, this is for you. I am a chronic over-thinker. And worrier. And terribly inefficient decision-maker. Then I get overwhelmed. To the point where I will break down in the middle of the kitchen over something like mismatched socks. You know what I mean? It’s not...
Sometimes we just need a way to make our lives more enjoyable and help us get the most out of each day. Here are five simple tips you can implement to make your day more enjoyable.
It's been proven negative thinking is more powerful than positive thinking – so I came up with a simple way to re-wire negativity and become more positive.
1. Create a plan Decide what your overall goal is, and be specific, so you have a definitive outcome to get to. That act alone makes your goal more tangible, and you’re more likely to go for something if you know exactly what you want, rather than some vague notion....
1. Take responsibility for yourself You are steering your own ship; mature adults get to drive. And I get it, not every situation in your life has been under your control, but your reaction and your choices around it always are. The captain can’t control a storm, but they know...
1. Question your negative thoughts. You hear “just think positive” a lot. “Turn your negative thoughts into positive ones.” But that’s just a mask, and eventually it wears off – you’re not actually thinking positive thoughts, you’re forcing a positive ideal over your real feelings. Instead, when you catch yourself having...
