I'm not setting new year resolutions this year or wasting time mapping out huge goals. I have different strategy instead.
In need of a pep talk? Here's an entire year's worth! All of 2021's pep talk themes to help you in planning your new year goals.
December can be fraught with holiday pressure. Forget the stress this year though, because you're perfect enough already, and this is why.
The end goal is important – that's what gets you started. But it doesn't actually matter, and here's why (it's all about starting)…
To grow, we've all heard we need to become comfortable with being uncomfortable. But how do we do that exactly? With this simple trick.
The dream: be an overnight success, right? But an overnight success is just someone you didn't know yesterday – they're built on hard work.
When we break a promise, we're breaking our word. And though that might not seem like much, those little inconsistencies add up.
Every month I write a pep talk to (hopefully) inspire, motivate, or pick you up if you’re feeling down. Think of it as both nurturing encouragement and your ‘kick up the butt’ to get going on your goals or dreams (or just help you feel good). One day, you’ll be...
It can feel like everyone around us knows what they're doing. But no one does. We're ALL making it up, every single day.
Goal planning can be challenging, but here are five fun, interesting and effective ways on how to plan your goals so you can achieve your dreams!