Every month I write a pep talk to (hopefully) inspire, motivate, or pick you up if you’re feeling down. Think of it as both nurturing encouragement and your ‘kick up the butt’ to get going on your goals or dreams (or just help you feel good). One day, you’ll be...
Have you ever heard of the early Daoism term WuWei? Recently, I’ve been leaning into the idea of giving my brain space to think. Of experiencing life, rather than rushing through it, to see what it can show me. Normally, I’m trying to go a million miles an hour, fitting...
I used to think I had really bad instincts. People would always talk about how they “felt it in their gut” or they’d tell me to “trust my gut” and I’d think I have no idea. My gut must have been broken. But I do get what they mean now....
I said something at the end of last week’s pep talk about life always being a special occasion, and I nearly went off on a whole new tangent right then and there. I like the idea of taking each moment of life as something worth making the most of, because...
Alright, I’ve got some basic common sense coming at you today. I say common sense, but though this is all gonna sound obvious, it’s something we all seem to have a massive issue with remembering and accepting (that’s right, I’m calling you out). We’ve had a few pep talk weeks...
Life is short. My brother recently reminded me of this, and no truer words have ever been spoken. And I’m immediately going to contradict myself a little here, because I’m not sure life is necessarily short (it is what it is) – but we should be milking as much as...