Category: Pep Talks

March 1, 2021
Pep Talks

March Pep Talk – Be What You Aspire

I want you to do something for me for a few seconds. Close your eyes (once you’ve finished reading this paragraph). Imagine that future version of yourself who’s everything you hope you’ll become. You know the version I mean – the ultimate version of you, the one who’s finally learned...
February 1, 2021
Pep Talks

February Pep Talk – Don’t Give In – Get Back Up

Don’t. Give. In. I get it. You’re tired. You’re frustrated. You’re downtrodden. Nope – scrap that. You’re exhausted. You’re infuriated. You’re defeated. You tried. You really, honestly, truly did. You gave it everything. You put in the hours. You made the sacrifices. It didn’t matter. It didn’t work. So why should...
January 4, 2021
Pep Talks

January Pep Talk – Dream Big

New year. Brand shiny new hopes and dreams and goals. I’m not one of those people who think you have to wait until a new year to set a goal. Set those things on any random Wednesday, for all the fanfare they need – why wait?! However, when the new year...
December 28, 2020
Pep Talks

The Master List of 2020 Pep Talks

Wow. Here we are. The last Monday of 2020. Since starting these pep talks back in July, I’ve written twenty-two this year. That’s a fair bit of pep! So, to close the year out, I thought I’d do a mini round-up of my favourite ones – the best themes I think...
December 21, 2020
Pep Talks

Enjoy Yourself

It’s Christmas week! That probably means you’re immensely busy, so I will keep this one short and sweet. That’s also what I want to talk about though. The holidays are such an easy time to get stressed out and overwhelmed, and that is the complete opposite point of them. This...
December 14, 2020
Pep Talks

Do It Anyway

Okay, so I have this almost religious affinity for three-word mantras. I swear, any sentiment or saying worth thinking or remembering is (or should be) only three words long. Yes, you can. You got this. Keep it simple. Just be you. It’ll be okay. Don’t wuss out. You do you....
December 7, 2020
Pep Talks

Be Kind

I’m not getting mushy on you. In fact, I’m going to be quite aggressive about it. Be damn kind!! There is only one beneficial thing in this entire world that absolutely everyone has the ability to do, which actually helps others and makes the world a better place, and that’s...
November 30, 2020
Pep Talks

The Glass Half Full Challenge

I’m going to keep this one short and sweet today (alright, I know, I can hear you laughing). I don’t want to write an entire pep talk about the virtues of looking on the bright side (even though, okay, that is a totally valid topic). (Maybe another day.) But I...
November 23, 2020
Pep Talks

Your Brain Is A Caveman

Human brains are wired for survival. They’ll pick the safest, easiest, most comfortable option over anything else. And those little three-pound blocks of wiggly grey matter are tough; they’ll have you marching to their orders faster than you can say “willpower”. It’s not their fault – they’re trying to keep you...
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